What is Kefir? What are the benefits? How do you make it? Kefir, pronounced “kee-feer,” is a fermented milk drink people have been...

Lugol’s is more than an iodine supplement to support thyroid function and overall good health. Named after French physician Jean Lugol...

How to make your own Apple Cider Vinegar… Every time you make an apple pie or applesauce – or even eat an apple – keep the cores and...

I was first made aware of the oxalate issue by a GAPS coach, Emma Goodwin of Timeless Cookery, a few months ago, and on her...

Carbon Based Lifeforms, Farting Cavemen, Japanese Scientists, and C60... C60 is so called because it is made up of 60 atoms. These atoms...

We are told by the government and media that fluoride is added to our tap water to prevent tooth decay. Is that the truth?.... NO!!! The...

Great health information from Clive here as always, plus we delve into the world of psychedelics, pyromania, ancient star forts and loads...

WHAT ARE FULVIC MINERALS? Fulvic minerals, or fulvic acid, is a "next level supplement" that literally comes from dirt. Fulvic minerals...