I've written many times before on oxalates either on here or on my social media, so if you aren't aware of oxalates and how they can...

There's a supplement out there that is gaining popularity at a rapid rate of knots and could help lower inflammation, combat the effects...

Why is it that more and more women these days, particularly middle aged housewives, are being diagnosed with fibromyalgia? What's going...

What is Kefir? What are the benefits? How do you make it? Kefir, pronounced “kee-feer,” is a fermented milk drink people have been...

Lugol’s is more than an iodine supplement to support thyroid function and overall good health. Named after French physician Jean Lugol...

How to make your own Apple Cider Vinegar… Every time you make an apple pie or applesauce – or even eat an apple – keep the cores and...

I was first made aware of the oxalate issue by a GAPS coach, Emma Goodwin of Timeless Cookery, a few months ago, and on her...

Carbon Based Lifeforms, Farting Cavemen, Japanese Scientists, and C60... C60 is so called because it is made up of 60 atoms. These atoms...

We are told by the government and media that fluoride is added to our tap water to prevent tooth decay. Is that the truth?.... NO!!! The...